Abc Country Restaurants - 105 deleted Cheddar Bacon Benny, One Egg

BENNYS - Cheddar Bacon (1 egg),

Carbs 30%Fat 60%Protein 9%
Percent Calories

1 serving of Abc Country Restaurants - 105 deleted cheddar bacon benny, one egg (BENNYS - Cheddar Bacon (1 egg),) contains 790 Calories. The macronutrient breakdown is 30% carbs, 60% fat, and 9% protein. This is a good source of protein (34% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 serving of Abc Country Restaurants - 105 deleted cheddar bacon benny, one egg (401g)

NutrientValue%DV
Calories790
Fats55g 71%
Saturated fats18g 90%
Trans fats0g
Cholesterol245mg 82%
Sodium1620mg 70%
Carbs62g 23%
Net carbs56g
Fiber6g 21%
Sugar20g
Protein19g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar20g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats18g 90%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes