Cheese

American & Cheddar - Kraft Foods, Inc.

Fat 74% Protein 18%
Percent Calories

¼ cup of cheese (American & Cheddar - Kraft Foods, Inc.) contains 110 Calories. The macronutrient breakdown is 7% carbs, 74% fat, and 18% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For ¼ cup of cheese (27g)

Nutrient Value %DV
Calories 110
Fats 9g 12%
Saturated fats 5g 25%
Trans fats
Cholesterol 30mg 10%
Sodium 370mg 16%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar
Protein 5g
Calcium 200mg 20%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

  • Cheese Deli Thin Slices, Aged Sharp White Cheddar - Kroger
  • Cheese Reduced Fat, Mexican Style Taco Cheese, Finely Shredded - Kraft Foods, Inc.
  • Cheese Four Cheese - Kraft Foods, Inc.
  • Cheese Natural Shredded, Mozzarella - Kraft Foods, Inc.
  • Cheese Italian Five Cheese, Shredded - Kraft Foods, Inc.
  • Cheese Cottage - Eden Vale

Recipes