1 serving of cheese burger lettuce wrap & veggies contains 572 Calories. The macronutrient breakdown is 11% carbs, 55% fat, and 33% protein. This is a good source of protein (83% of your Daily Value), fiber (20% of your Daily Value), and potassium (19% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of cheese burger lettuce wrap & veggies (408g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 572 | |
| Fats | 35g | 44% |
| Saturated fats | 17g | 84% |
| Trans fats | 2g | |
| Cholesterol | 167mg | 56% |
| Sodium | 1095mg | 48% |
| Carbs | 16g | 6% |
| Net carbs | 10g | |
| Fiber | 6g | 20% |
| Sugar | 6g | |
| Protein | 47g | |
| Calcium | 644mg | 64% |
| Iron | 5mg | 67% |
| Potassium | 871mg | 19% |
| Vitamin D | 4μg | 29% |
| Vitamins and Minerals | ||
| Alpha carotene | 4798μg | |
| Beta carotene | 10347μg | |
| Caffeine | 0mg | |
| Choline | 157mg | 29% |
| Copper | 0.4mg | 41% |
| Fluoride | 125μg | |
| Folate (B9) | 47μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 76mg | 18% |
| Manganese | 0mg | 2% |
| Niacin | 10mg | 59% |
| Pantothenic acid | 1mg | 25% |
| Phosphorus | 739mg | 106% |
| Retinol | 182μg | |
| Riboflavin (B2) | 0.4mg | 35% |
| Selenium | 40μg | 73% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 21862IU | |
| Vitamin A | 1245μg | 138% |
| Vitamin B12 | 5μg | 192% |
| Vitamin B6 | 1mg | 63% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 174IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 4μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 37μg | 30% |
| Zinc | 10mg | 95% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 17g | 84% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | 0.4g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.3g | |
| Tyrosine | 2g | |
| Valine | 2g | |