Cheese coffeecake

Cheese coffeecake
Carbs 52%Fat 40%
Percent Calories

2 piece (1/6 of 16 oz cake) of cheese coffeecake contains 515 Calories. The macronutrient breakdown is 52% carbs, 40% fat, and 8% protein. This has a relatively high calorie density, with 339 Calories per 100g.

Nutrition Facts

For 2 piece (1/6 of 16 oz cake) of cheese coffeecake (152g)

NutrientValue%DV
Calories515
Fats23g 30%
Saturated fats8g 41%
Trans fats–
Cholesterol129mg 43%
Sodium515mg 22%
Carbs67g 24%
Net carbs66g
Fiber2g 5%
Sugar–
Protein11g
Calcium90mg 9%
Iron1mg 12%
Potassium439mg 9%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 9%
Fluoride–
Folate (B9)59μg 15%
Lycopene–
Magnesium23mg 5%
Manganese0.3mg 11%
Niacin1mg 6%
Pantothenic acid1mg 12%
Phosphorus154mg 22%
Retinol131μg
Riboflavin (B2)0.2mg 15%
Selenium20μg 37%
Theobromine–
Thiamine0.2mg 13%
Vitamin A IU436IU
Vitamin A131μg 15%
Vitamin B121μg 22%
Vitamin B60.1mg 7%
Vitamin C0.2mg 0.2%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 8%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats8g 41%
Monounsaturated fats11g
Polyunsaturated fats3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.5g
Aspartic acid1g
Cystine0.2g
Glutamic acid3g
Glycine0.3g
Histidine0.3g
Hydroxyproline–
Isoleucine0.5g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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