Cheese food

Pasteurized process, without added vitamin D, american

Fat 69%Carbs 10%Protein 20%
Percent Calories

½ tbsp of cheese food (Pasteurized process, without added vitamin D, american) contains 12 Calories The macronutrient breakdown is 10% carbs, 69% fat, and 20% protein. This is a good source of calcium (2% of your Daily Value).

Nutrition Facts

For ½ tbsp of cheese food (4g)

NutrientValue%DV
Calories12
Fats1g 1%
Saturated fats1g 3%
Trans fats0g
Cholesterol3mg 1%
Sodium45mg 2%
Carbs0.3g 0.1%
Net carbs0.3g
Fiber0g 0%
Sugar0.2g
Protein1g
Calcium24mg 2%
Iron0mg 0.1%
Potassium9mg 0.2%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 0.1%
Fluoride1μg
Folate (B9)0.2μg 0.1%
Lycopene0μg
Magnesium1mg 0.2%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 1%
Phosphorus15mg 2%
Retinol7μg
Riboflavin (B2)0mg 1%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 0.1%
Vitamin A IU27IU
Vitamin A7μg 1%
Vitamin B120μg 2%
Vitamin B60mg 0.3%
Vitamin C0mg 0%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0mg 0.1%
Vitamin K0.1μg 0.1%
Zinc0.1mg 1%
Sugars
Sugar0.2g
Sucrose0g
Glucose0g
Fructose0g
Lactose0.2g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats0.2g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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