Cheese food
Pasteurized process, without added vitamin D, american
200 grams of cheese food (Pasteurized process, without added vitamin D, american) contains 660 Calories The macronutrient breakdown is 10% carbs, 69% fat, and 20% protein. This is a good source of calcium (136% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 slice (3/4 oz)
- 1 slice (3/4 oz)
- 2 slice (3/4 oz)
- 0.5 package (8 oz)
- 1 package (8 oz)
- 2 package (8 oz)
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 200 grams of cheese food
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 660 | |
| Fats | 51g | 66% |
| Saturated fats | 30g | 151% |
| Trans fats | 2g | |
| Cholesterol | 196mg | 65% |
| Sodium | 2568mg | 112% |
| Carbs | 17g | 6% |
| Net carbs | 17g | |
| Fiber | 0g | 0% |
| Sugar | 11g | |
| Protein | 34g | |
| Calcium | 1364mg | 136% |
| Iron | 1mg | 7% |
| Potassium | 510mg | 11% |
| Vitamin D | 5μg | 33% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 130μg | |
| Caffeine | 0mg | |
| Choline | 72mg | 13% |
| Copper | 0.1mg | 8% |
| Fluoride | 70μg | |
| Folate (B9) | 14μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 54mg | 13% |
| Manganese | 0.1mg | 2% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 2mg | 34% |
| Phosphorus | 876mg | 125% |
| Retinol | 392μg | |
| Riboflavin (B2) | 1mg | 55% |
| Selenium | 39μg | 71% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 1522IU | |
| Vitamin A | 402μg | 45% |
| Vitamin B12 | 3μg | 111% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 204IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 5μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 7μg | 6% |
| Zinc | 5mg | 42% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 11g | |
| Maltose | 0g | |
| Galactose | 0.4g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 30g | 151% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.5g | |
| Tyrosine | 2g | |
| Valine | 2g | |
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