Cheese food

Pasteurized process, without added vitamin D, american

Fat 69%Carbs 10%Protein 20%
Percent Calories

2 cup of cheese food (Pasteurized process, without added vitamin D, american) contains 746 Calories The macronutrient breakdown is 10% carbs, 69% fat, and 20% protein. This is a good source of calcium (154% of your Daily Value).

Nutrition Facts

For 2 cup of cheese food (226g)

NutrientValue%DV
Calories746
Fats58g 74%
Saturated fats34g 170%
Trans fats2g
Cholesterol221mg 74%
Sodium2902mg 126%
Carbs19g 7%
Net carbs19g
Fiber0g 0%
Sugar13g
Protein38g
Calcium1541mg 154%
Iron1mg 7%
Potassium576mg 12%
Vitamin D6μg 38%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene147μg
Caffeine0mg
Choline82mg 15%
Copper0.1mg 9%
Fluoride79μg
Folate (B9)16μg 4%
Lycopene0μg
Magnesium61mg 15%
Manganese0.1mg 2%
Niacin0.4mg 2%
Pantothenic acid2mg 39%
Phosphorus990mg 141%
Retinol443μg
Riboflavin (B2)1mg 63%
Selenium44μg 81%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU1720IU
Vitamin A454μg 50%
Vitamin B123μg 125%
Vitamin B60.2mg 18%
Vitamin C0mg 0%
Vitamin D IU231IU
Vitamin D20μg
Vitamin D36μg
Vitamin E1mg 9%
Vitamin K8μg 6%
Zinc5mg 47%
Sugars
Sugar13g
Sucrose0g
Glucose0g
Fructose0g
Lactose12g
Maltose0g
Galactose0.4g
Starch
Fats
Saturated fats34g 170%
Monounsaturated fats15g
Polyunsaturated fats2g
Trans fats2g
Fatty Acids
Total omega 30.3g
Total omega 62g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid3g
Cystine0.4g
Glutamic acid8g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine2g
Leucine4g
Lysine3g
Methionine1g
Phenylalanine2g
Proline4g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine2g

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