3 cup of cheese tortellini contains 995 Calories. The macronutrient breakdown is 61% carbs, 21% fat, and 18% protein. This is a good source of protein (78% of your Daily Value), calcium (49% of your Daily Value), and riboflavin (b2) (77% of your Daily Value).
Nutrition Facts
For 3 cup of cheese tortellini (324g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 995 | |
| Fats | 23g | 30% |
| Saturated fats | 12g | 58% |
| Trans fats | – | |
| Cholesterol | 136mg | 45% |
| Sodium | 1315mg | 57% |
| Carbs | 152g | 55% |
| Net carbs | 146g | |
| Fiber | 6g | 22% |
| Sugar | 3g | |
| Protein | 44g | |
| Calcium | 492mg | 49% |
| Iron | 5mg | 61% |
| Potassium | 288mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 36μg | |
| Caffeine | 0mg | |
| Choline | 17mg | 3% |
| Copper | 0.3mg | 29% |
| Fluoride | – | |
| Folate (B9) | 240μg | 60% |
| Lycopene | 0μg | |
| Magnesium | 68mg | 16% |
| Manganese | – | |
| Niacin | 9mg | 55% |
| Pantothenic acid | – | |
| Phosphorus | 687mg | 98% |
| Retinol | 120μg | |
| Riboflavin (B2) | 1mg | 77% |
| Selenium | 77μg | 141% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 85% |
| Vitamin A IU | 463IU | |
| Vitamin A | 123μg | 14% |
| Vitamin B12 | 1μg | 22% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 3% |
| Vitamin K | 4μg | 4% |
| Zinc | 3mg | 30% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 58% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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