Cheeseburger Grilled Cheese Casserole

Cheeseburger Grilled Cheese Casserole
Fat 68%Carbs 12%Protein 19%
Percent Calories

1 serving of cheeseburger grilled cheese casserole contains 568 Calories. The macronutrient breakdown is 12% carbs, 68% fat, and 19% protein. This is a good source of protein (49% of your Daily Value), potassium (7% of your Daily Value), and calcium (48% of your Daily Value).

Makes
8 servings
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Heat the oven to 400°F and lightly grease a 9x13-inch baking dish.
  2. Warm a large skillet over medium-high heat. Add the ground beef and cook, breaking it into crumbles, until no longer pink; drain excess fat.
  3. Stir in the chopped onions and cook until slightly softened, 2–3 minutes. Remove from heat.
  4. Mix in the mayonnaise, ketchup, mustard, onion powder, and salt and pepper to taste until evenly combined.
  5. Spread one side of half of the bread slices with butter and cut each slice in half. Arrange the buttered sides down to cover the bottom of the baking dish.
  6. Sprinkle half of the mozzarella and half of the cheddar over the bread. Spoon the beef mixture evenly over the cheese, then top with the remaining mozzarella and cheddar.
  7. Butter one side of the remaining bread slices, cut them in half, and arrange buttered sides up to cover the casserole.
  8. Bake until the top is golden brown and the cheese is bubbly, 20–24 minutes. Let rest 5 minutes before serving.

Nutrition Facts

For 1 serving of cheeseburger grilled cheese casserole (192g)

NutrientValue%DV
Calories568
Fats43g 55%
Saturated fats21g 104%
Trans fats1g
Cholesterol120mg 40%
Sodium690mg 30%
Carbs17g 6%
Net carbs15g
Fiber2g 8%
Sugar3g
Protein27g
Calcium478mg 48%
Iron2mg 25%
Potassium341mg 7%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene60μg
Caffeine0mg
Choline56mg 10%
Copper0.1mg 15%
Fluoride24μg
Folate (B9)31μg 8%
Lycopene1253μg
Magnesium50mg 12%
Manganese1mg 28%
Niacin4mg 24%
Pantothenic acid1mg 13%
Phosphorus429mg 61%
Retinol206μg
Riboflavin (B2)0.3mg 25%
Selenium29μg 52%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU786IU
Vitamin A214μg 24%
Vitamin B122μg 71%
Vitamin B60.3mg 25%
Vitamin C3mg 3%
Vitamin D IU21IU
Vitamin D20μg
Vitamin D31μg
Vitamin E2mg 12%
Vitamin K17μg 14%
Zinc5mg 43%
Sugars
Sugar3g
Sucrose0.2g
Glucose2g
Fructose2g
Lactose0.1g
Maltose0.4g
Galactose0g
Starch8g
Fats
Saturated fats21g 104%
Monounsaturated fats13g
Polyunsaturated fats5g
Trans fats1g
Fatty Acids
Total omega 31g
Total omega 64g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0.2g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g