1 servings of cheesy baked potato wedges contains 234 Calories The macronutrient breakdown is 55% carbs, 35% fat, and 10% protein. This is a good source of fiber (15% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 35 minutes
Ingredients
Edam cheese ⁵⁄₁₆ cup, shredded or 34g
Directions
- Prepare your potatoes as described above. Then, preheat your oven to 400 and prepare your sheet pan with nonstick or parchment paper .
- Place your potato wedges in a medium bowl.
- Next, in small mixing bowl, whisk together your oil and garlic and any seasoning if desired. Pour this mixture over the potato wedges and toss the wedges in it until all of the wedges have been covered.
- Place the wedges on the prepared baking sheet so that they are in a single layer with a cut side down.
- Bake your wedges for 15 minutes and flip the wedges over and sprinkle with cheese. Then continue to bake for another 10-15 minutes or until they are golden to brown. Season as desired for serving. You can also sprinkle additional cheese on top.
- Recipe by: Food, Wine, and Love | myposhmedia llc (source: https://foodwineandlove.com/cheesy-baked-potato-wedges/#mv-creation-58-jtr)
Nutrition Facts
For 1 servings of cheesy baked potato wedges (201g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 234 | |
| Fats | 9g | 12% |
| Saturated fats | 2g | 12% |
| Trans fats | 0g | |
| Cholesterol | 7mg | 2% |
| Sodium | 118mg | 5% |
| Carbs | 33g | 12% |
| Net carbs | 29g | |
| Fiber | 4g | 15% |
| Sugar | 2g | |
| Protein | 6g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |