Cheesy Chicken Alfredo Pasta Bake

Fat 51%Carbs 24%Protein 25%
Percent Calories

1 serving of cheesy chicken alfredo pasta bake contains 476 Calories. The macronutrient breakdown is 24% carbs, 51% fat, and 25% protein. This is a good source of protein (53% of your Daily Value), calcium (28% of your Daily Value), and vitamin a (25% of your Daily Value).

Makes
8 servings
Prep Time
30 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. In a pot heat oil and add chicken
  2. Season chicken with salt and pepper
  3. Add garlic then brown the chicken
  4. Add broth, heavy cream and penne and bring to boiling
  5. Cover and reduce heat to simmer for 15-20min
  6. Turn of heat and add 60g parmesan
  7. Pour half the pasta in a greased pan
  8. Sprinkle evenly with 1 cup mozzarella cheese
  9. Layer evenly the remaining pasta on top. Then remaining mozzarella and parmesan
  10. Broil for 10-15min or until golden brown

Nutrition Facts

For 1 serving of cheesy chicken alfredo pasta bake (251g)

NutrientValue%DV
Calories476
Fats27g 35%
Saturated fats14g 72%
Trans fats0g
Cholesterol127mg 42%
Sodium1473mg 64%
Carbs29g 10%
Net carbs26g
Fiber3g 10%
Sugar2g
Protein30g
Calcium281mg 28%
Iron1mg 16%
Potassium274mg 6%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene41μg
Caffeine0mg
Choline61mg 11%
Copper0mg 3%
Fluoride2μg
Folate (B9)8μg 2%
Lycopene0.2μg
Magnesium27mg 6%
Manganese0.1mg 4%
Niacin6mg 39%
Pantothenic acid1mg 22%
Phosphorus220mg 31%
Retinol202μg
Riboflavin (B2)0.2mg 17%
Selenium17μg 30%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU742IU
Vitamin A229μg 25%
Vitamin B120.3μg 14%
Vitamin B61mg 39%
Vitamin C0.3mg 0.3%
Vitamin D IU14IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 8%
Vitamin K4μg 3%
Zinc1mg 8%
Sugars
Sugar2g
Sucrose0g
Glucose1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats14g 72%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g