Cheesy Hashbrown Casserole

https://www.shugarysweets.com/cheesy-hashbrown-casserole/

Fat 65%Carbs 27%
Percent Calories

1 serving of cheesy hashbrown casserole (https://www.shugarysweets.com/cheesy-hashbrown-casserole/) contains 428 Calories. The macronutrient breakdown is 27% carbs, 65% fat, and 7% protein. This is a good source of potassium (9% of your Daily Value), calcium (17% of your Daily Value), and vitamin a (25% of your Daily Value).

Makes
12 servings
Prep Time
15 minutes
Cook Time
70 minutes

Ingredients

Directions

  1. Preheat oven to 350 degree F.
  2. In a large mixing bowl, combine frozen hashbrowns, sour cream, cheese, soup, salt, pepper, onion and ½ cup of the melted butter. Mix until thoroughly combined. Pour into a 13x9 baking dish.
  3. In a small bowl, combine remaining ¼ cup melted butter with crushed corn flakes. Sprinkle over top of casserole.
  4. Cover dish with foil and bake for about 60 minutes. Remove foil and bake an additional 5-10 minutes to add some crunch to the topping. Serve and enjoy!
  5. NOTE: May be prepared ahead of time and stored in refrigerator. If doing this, the hashbrowns will be thawed. You can now bake it for about 45 minutes covered, and 5 minutes uncovered. ENJOY
  6. Courtesy of: https://www.shugarysweets.com/cheesy-hashbrown-casserole/

Nutrition Facts

For 1 serving of cheesy hashbrown casserole (163g)

NutrientValue%DV
Calories428
Fats32g 41%
Saturated fats14g 72%
Trans fats1g
Cholesterol62mg 21%
Sodium933mg 41%
Carbs30g 11%
Net carbs28g
Fiber3g 9%
Sugar3g
Protein8g
Calcium169mg 17%
Iron2mg 31%
Potassium440mg 9%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0.3μg
Beta carotene52μg
Caffeine0mg
Choline30mg 5%
Copper0.1mg 14%
Fluoride7μg
Folate (B9)44μg 11%
Lycopene0μg
Magnesium30mg 7%
Manganese0.2mg 7%
Niacin4mg 23%
Pantothenic acid1mg 14%
Phosphorus186mg 27%
Retinol216μg
Riboflavin (B2)0.3mg 21%
Selenium7μg 13%
Theobromine0mg
Thiamine0.2mg 19%
Vitamin A IU800IU
Vitamin A221μg 25%
Vitamin B121μg 31%
Vitamin B60.4mg 34%
Vitamin C7mg 8%
Vitamin D IU28IU
Vitamin D20μg
Vitamin D31μg
Vitamin E2mg 16%
Vitamin K17μg 14%
Zinc1mg 10%
Sugars
Sugar3g
Sucrose2g
Glucose0.3g
Fructose0.1g
Lactose1g
Maltose0g
Galactose0g
Starch22g
Fats
Saturated fats14g 72%
Monounsaturated fats12g
Polyunsaturated fats3g
Trans fats1g
Fatty Acids
Total omega 30.4g
Total omega 62g
Alpha Linolenic Acid (ALA)0.4g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine0.4g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.5g