Cheesy Hashbrown Casserole
https://www.shugarysweets.com/cheesy-hashbrown-casserole/
1 serving of cheesy hashbrown casserole (https://www.shugarysweets.com/cheesy-hashbrown-casserole/) contains 428 Calories. The macronutrient breakdown is 27% carbs, 65% fat, and 7% protein. This is a good source of potassium (9% of your Daily Value), calcium (17% of your Daily Value), and vitamin a (25% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 15 minutes
- Cook Time
- 70 minutes
Ingredients
Sour cream 1 cup or 230g
Cheddar cheese 2 cup, shredded or 226g
Kellogg's Frosted Flakes 2 cup or 78g
Directions
- Preheat oven to 350 degree F.
- In a large mixing bowl, combine frozen hashbrowns, sour cream, cheese, soup, salt, pepper, onion and ½ cup of the melted butter. Mix until thoroughly combined. Pour into a 13x9 baking dish.
- In a small bowl, combine remaining ¼ cup melted butter with crushed corn flakes. Sprinkle over top of casserole.
- Cover dish with foil and bake for about 60 minutes. Remove foil and bake an additional 5-10 minutes to add some crunch to the topping. Serve and enjoy!
- NOTE: May be prepared ahead of time and stored in refrigerator. If doing this, the hashbrowns will be thawed. You can now bake it for about 45 minutes covered, and 5 minutes uncovered. ENJOY
- Courtesy of: https://www.shugarysweets.com/cheesy-hashbrown-casserole/
Nutrition Facts
For 1 serving of cheesy hashbrown casserole (163g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 428 | |
| Fats | 32g | 41% |
| Saturated fats | 14g | 72% |
| Trans fats | 1g | |
| Cholesterol | 62mg | 21% |
| Sodium | 933mg | 41% |
| Carbs | 30g | 11% |
| Net carbs | 28g | |
| Fiber | 3g | 9% |
| Sugar | 3g | |
| Protein | 8g | |
| Calcium | 169mg | 17% |
| Iron | 2mg | 31% |
| Potassium | 440mg | 9% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.3μg | |
| Beta carotene | 52μg | |
| Caffeine | 0mg | |
| Choline | 30mg | 5% |
| Copper | 0.1mg | 14% |
| Fluoride | 7μg | |
| Folate (B9) | 44μg | 11% |
| Lycopene | 0μg | |
| Magnesium | 30mg | 7% |
| Manganese | 0.2mg | 7% |
| Niacin | 4mg | 23% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 186mg | 27% |
| Retinol | 216μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 7μg | 13% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 19% |
| Vitamin A IU | 800IU | |
| Vitamin A | 221μg | 25% |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 0.4mg | 34% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 28IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 17μg | 14% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 2g | |
| Glucose | 0.3g | |
| Fructose | 0.1g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 22g | |
| Fats | ||
| Saturated fats | 14g | 72% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.5g | |





