Chef-mate corned beef hash
Nestle, canned entree
2 cup of chef-mate corned beef hash (Nestle, canned entree) contains 911 Calories The macronutrient breakdown is 24% carbs, 58% fat, and 18% protein. This is a good source of protein (75% of your Daily Value), potassium (23% of your Daily Value), and vitamin b6 (89% of your Daily Value).
Nutrition Facts
For 2 cup of chef-mate corned beef hash (506g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 911 | |
| Fats | 61g | 78% |
| Saturated fats | 28g | 139% |
| Trans fats | 4g | |
| Cholesterol | 142mg | 47% |
| Sodium | 3238mg | 141% |
| Carbs | 56g | 20% |
| Net carbs | 50g | |
| Fiber | 6g | 20% |
| Sugar | 4g | |
| Protein | 42g | |
| Calcium | 40mg | 4% |
| Iron | 3mg | 36% |
| Potassium | 1073mg | 23% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 75% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 76mg | 18% |
| Manganese | 0.2mg | 10% |
| Niacin | 13mg | 79% |
| Pantothenic acid | 2mg | 49% |
| Phosphorus | 481mg | 69% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 46% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.4mg | 36% |
| Vitamin A IU | 0IU | |
| Vitamin A | – | |
| Vitamin B12 | 5μg | 205% |
| Vitamin B6 | 1mg | 89% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 15mg | 137% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 28g | 139% |
| Monounsaturated fats | 29g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 4g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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