Chewy Coconut Cookies

Fat 32%Carbs 65%
Percent Calories

1 cookies of chewy coconut cookies contains 124 Calories. The macronutrient breakdown is 65% carbs, 32% fat, and 4% protein. This has a moderate calorie density, with 172 Calories per 100g.

Makes
60 cookies
Prep Time
30 minutes

Ingredients

Directions

  1. Original recipe by: Land O'Lakes (source: www.landolakes.com/recipe/6542/Chewy-Coconut-Cookies)

Nutrition Facts

For 1 cookies of chewy coconut cookies (72g)

NutrientValue%DV
Calories124
Fats4g 6%
Saturated fats3g 15%
Trans fats0.1g
Cholesterol15mg 5%
Sodium29mg 1%
Carbs21g 8%
Net carbs19g
Fiber2g 6%
Sugar13g
Protein1g
Calcium22mg 2%
Iron1mg 8%
Potassium103mg 2%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene77μg
Caffeine0mg
Choline8mg 1%
Copper0.1mg 10%
Fluoride0.1μg
Folate (B9)13μg 3%
Lycopene0μg
Magnesium6mg 1%
Manganese0.1mg 2%
Niacin1mg 3%
Pantothenic acid0.1mg 2%
Phosphorus22mg 3%
Retinol28μg
Riboflavin (B2)0.1mg 4%
Selenium1μg 2%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU222IU
Vitamin A37μg 4%
Vitamin B120μg 1%
Vitamin B60mg 1%
Vitamin C2mg 2%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.2mg 1%
Vitamin K1μg 1%
Zinc0.1mg 1%
Sugars
Sugar13g
Sucrose5g
Glucose1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 15%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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