1 cookies of chewy coconut cookies contains 124 Calories. The macronutrient breakdown is 65% carbs, 32% fat, and 4% protein. This has a moderate calorie density, with 172 Calories per 100g.
- Makes
- 60 cookies
- Prep Time
- 30 minutes
Ingredients
Brown sugar ¾ cup packed or 165g
Directions
- Original recipe by: Land O'Lakes (source: www.landolakes.com/recipe/6542/Chewy-Coconut-Cookies)
Nutrition Facts
For 1 cookies of chewy coconut cookies (72g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 124 | |
| Fats | 4g | 6% |
| Saturated fats | 3g | 15% |
| Trans fats | 0.1g | |
| Cholesterol | 15mg | 5% |
| Sodium | 29mg | 1% |
| Carbs | 21g | 8% |
| Net carbs | 19g | |
| Fiber | 2g | 6% |
| Sugar | 13g | |
| Protein | 1g | |
| Calcium | 22mg | 2% |
| Iron | 1mg | 8% |
| Potassium | 103mg | 2% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 77μg | |
| Caffeine | 0mg | |
| Choline | 8mg | 1% |
| Copper | 0.1mg | 10% |
| Fluoride | 0.1μg | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 6mg | 1% |
| Manganese | 0.1mg | 2% |
| Niacin | 1mg | 3% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 22mg | 3% |
| Retinol | 28μg | |
| Riboflavin (B2) | 0.1mg | 4% |
| Selenium | 1μg | 2% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 222IU | |
| Vitamin A | 37μg | 4% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 1μg | 1% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | 5g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0.1g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |