2 chicken, bone and skin removed of chicken (raw, skinless) contains 2118 Calories. The macronutrient breakdown is 0% carbs, 23% fat, and 77% protein. This is a good source of protein (693% of your Daily Value) and vitamin b6 (616% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 chicken, bone and skin removed
- 1 chicken, bone and skin removed
- 2 chicken, bone and skin removed
Nutrition Facts
For 2 chicken, bone and skin removed of chicken (1.91kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2118 | |
| Fats | 52g | 66% |
| Saturated fats | 13g | 64% |
| Trans fats | – | |
| Cholesterol | 1240mg | 413% |
| Sodium | 1431mg | 62% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 388g | |
| Calcium | 191mg | 19% |
| Iron | 20mg | 246% |
| Potassium | 4541mg | 97% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 439mg | 104% |
| Manganese | – | |
| Niacin | 150mg | 939% |
| Pantothenic acid | – | |
| Phosphorus | 3778mg | 540% |
| Retinol | – | |
| Riboflavin (B2) | 3mg | 197% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 110% |
| Vitamin A IU | 859IU | |
| Vitamin A | 248μg | 28% |
| Vitamin B12 | 7μg | 286% |
| Vitamin B6 | 8mg | 616% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 28% |
| Vitamin K | 46μg | 38% |
| Zinc | 23mg | 206% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 13g | 64% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 13g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Chicken raw, skinless
Chicken roasted, skinless
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