Chicken

cooked, roasted

Chicken
Fat 56%Protein 44%
Percent Calories

2 unit (yield from 1 lb ready-to-cook chicken) of chicken (cooked, roasted) contains 937 Calories. The macronutrient breakdown is 0% carbs, 56% fat, and 44% protein. This is a good source of protein (180% of your Daily Value).

Nutrition Facts

For 2 unit (yield from 1 lb ready-to-cook chicken) of chicken (420g)

NutrientValue%DV
Calories937
Fats56g 72%
Saturated fats16g 79%
Trans fats–
Cholesterol–
Sodium307mg 13%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein101g
Calcium50mg 5%
Iron5mg 66%
Potassium886mg 19%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium84mg 20%
Manganese–
Niacin31mg 195%
Pantothenic acid–
Phosphorus752mg 107%
Retinol–
Riboflavin (B2)1mg 46%
Selenium–
Theobromine–
Thiamine0.2mg 20%
Vitamin A IU349IU
Vitamin A–
Vitamin B121μg 47%
Vitamin B61mg 113%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc6mg 55%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats16g 79%
Monounsaturated fats23g
Polyunsaturated fats12g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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