Chicken Afritada

chicken with vegetables

Carbs 67%Protein 27%
Percent Calories

1 serving of chicken afritada (chicken with vegetables) contains 577 Calories The macronutrient breakdown is 67% carbs, 6% fat, and 27% protein. This is a good source of protein (69% of your Daily Value) and fiber (61% of your Daily Value).

Makes
1 serving
Prep Time
30 minutes
Cook Time
45 minutes

Ingredients

Nutrition Facts

For 1 serving of chicken afritada (876g)

NutrientValue%DV
Calories577
Fats4g 5%
Saturated fats1g 5%
Trans fats0g
Cholesterol86mg 29%
Sodium7372mg 321%
Carbs98g 36%
Net carbs81g
Fiber17g 61%
Sugar16g
Protein39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine