Chicken Alla Vodka Sauce 40/40/20

Ingredients

• Farfalle

  Kroger

  8 oz or 227g

• Vodka

  Alcoholic beverage, distilled, 80 proof

  4 fl oz or 111g

• Jalapeno peppers

  Raw

  1 ½ pepper or 21g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Mushrooms

  Portabella, grilled

  1 cup sliced or 121g

• Onions

  Raw

  1 small or 70g

• Tomatoes

  Red, ripe, canned, stewed

  ½ cup or 128g

• Garlic

  Raw

  2 cloves, minced or 6g

• Kosher Salt

  Real Salt

  ⅓ tsp or 5g

• Pepper

  Spices, black

  1 ⅓ tsp or 3g

• Basil

  Fresh

  8 leaf, whole or 4g

• Parsley

  Raw

  ⅓ cup or 20g

• Nonfat greek yogurt

  Nonfat, plain

  ½ cup or 120g

• Baby Spinach

  Dole

  3 cup or 85g

• Parmesan cheese

  Shredded

  ½ cup or 40g

• Chicken breast

  Broilers or fryers, meat only, raw

  2 full breast (both fillets) or 472g

Directions

1. In a small bowl, combine vodka, Habanero pepper. Set aside while preparing the rest. (optional)
2. Heat olive oil in a large skillet over medium heat. Sauté chicken, garlic, onion, basil. Parsley, salt and pepper until chicken are evenly brown. Take out and set aside.
3. Pour in vodka mixture, and simmer 10 minutes or until the smell of liquor is gone.
4. Add portabella mushrooms, chicken, spinach let cook until spinach tender then add clam juice, heavy whipping cream let cook on low heat, simmer for about a half hour - do not allow mixture to boil and add Parmesan cheese during this point so it can melt and flavor scan blend together.
5. To thicken sauce I like using Roux.
6. Use 2 tablespoons of flour Measure out the equivalent amount of butter or oil.
7. Melt the butter over medium heat; slowly add the flour to the butter, whisking constantly. Within 2 to 3 minutes the roux will have a consistency of a cake frosting.
8. Or you can just use the sauce from the pan let cool in a small container with a top to shake mixture together and add flour. Wisk in sauce as you pour to make it thicker.
9. Meanwhile, cook Bowtie or your favorite pasta in large pot until al dente; drain.
10. Then toss the pasta in and mix, top with some more Parmesan cheese; turn heat off and let sit for a minute or two.....