Chicken and Bacon Pan-Fried Sandwiches

Chicken and Bacon Pan-Fried Sandwiches
Fat 67%Carbs 14%Protein 19%
Percent Calories

1 serving of chicken and bacon pan-fried sandwiches contains 764 Calories. The macronutrient breakdown is 14% carbs, 67% fat, and 19% protein. This is a good source of protein (66% of your Daily Value), potassium (7% of your Daily Value), and calcium (48% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
16 minutes

Ingredients

Directions

  1. Cook the bacon until crispy. You can do this in a preheated oven at 400°F for 10-15 minutes, or in a skillet over medium heat for 5-7 minutes per side.
  2. In a bowl, mix together the mayonnaise, minced garlic, lemon juice, chives, and canned chicken.
  3. Spread butter on both sides of each slice of bread.
  4. Evenly divide the cheese and chicken mixture among 4 slices of bread. Top each with another slice of bread to form sandwiches.
  5. Heat a large non-stick frying pan over medium heat. Cook the sandwiches in batches if necessary, for 3-4 minutes per side, until golden brown and the cheese is melted.

Nutrition Facts

For 1 serving of chicken and bacon pan-fried sandwiches (226g)

NutrientValue%DV
Calories764
Fats56g 72%
Saturated fats19g 97%
Trans fats1g
Cholesterol113mg 38%
Sodium1197mg 52%
Carbs27g 10%
Net carbs23g
Fiber3g 12%
Sugar3g
Protein37g
Calcium483mg 48%
Iron2mg 29%
Potassium332mg 7%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene72μg
Caffeine0mg
Choline84mg 15%
Copper0.2mg 20%
Fluoride21μg
Folate (B9)43μg 11%
Lycopene0μg
Magnesium71mg 17%
Manganese1mg 55%
Niacin5mg 29%
Pantothenic acid1mg 16%
Phosphorus506mg 72%
Retinol185μg
Riboflavin (B2)0.4mg 31%
Selenium45μg 82%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU739IU
Vitamin A191μg 21%
Vitamin B121μg 48%
Vitamin B60.3mg 24%
Vitamin C4mg 4%
Vitamin D IU22IU
Vitamin D20μg
Vitamin D30.5μg
Vitamin E3mg 21%
Vitamin K54μg 45%
Zinc5mg 41%
Sugars
Sugar3g
Sucrose0.4g
Glucose1g
Fructose1g
Lactose0.1g
Maltose1g
Galactose0g
Starch16g
Fats
Saturated fats19g 97%
Monounsaturated fats16g
Polyunsaturated fats17g
Trans fats1g
Fatty Acids
Total omega 32g
Total omega 614g
Alpha Linolenic Acid (ALA)2g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine0.5g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.5g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine1g