Chicken and mushroom soup

canned, prepared with equal volume water

Carbs 27%Fat 60%Protein 13%
Percent Calories

2 cup of chicken and mushroom soup (canned, prepared with equal volume water) contains 264 Calories. The macronutrient breakdown is 27% carbs, 60% fat, and 13% protein. This is a good source of protein (16% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (12% of your Daily Value).

Nutrition Facts

For 2 cup of chicken and mushroom soup (488g)

NutrientValue%DV
Calories264
Fats18g 23%
Saturated fats5g 24%
Trans fats–
Cholesterol20mg 7%
Sodium1596mg 69%
Carbs19g 7%
Net carbs18g
Fiber0.5g 2%
Sugar–
Protein9g
Calcium59mg 6%
Iron2mg 22%
Potassium307mg 7%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.5mg 54%
Fluoride–
Folate (B9)0μg 0%
Lycopene–
Magnesium20mg 5%
Manganese0.5mg 21%
Niacin3mg 20%
Pantothenic acid0.5mg 10%
Phosphorus54mg 8%
Retinol0μg
Riboflavin (B2)0.2mg 17%
Selenium–
Theobromine–
Thiamine0mg 4%
Vitamin A IU2269IU
Vitamin A112μg 12%
Vitamin B120.1μg 4%
Vitamin B60.1mg 8%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc2mg 18%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 24%
Monounsaturated fats8g
Polyunsaturated fats5g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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