6 breast, bone and skin removed of chicken breast (Broilers or fryers, meat only, cooked, roasted) contains 1703 Calories. The macronutrient breakdown is 0% carbs, 21% fat, and 79% protein. This is a good source of protein (572% of your Daily Value) and vitamin b6 (476% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, chopped or diced
- 1 cup, chopped or diced
- 2 cup, chopped or diced
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 breast, bone and skin removed
- 1 breast, bone and skin removed
- 2 breast, bone and skin removed
- 0.5 breast fillet
- 1 breast fillet
- 2 breast fillet
Nutrition Facts
For 6 breast, bone and skin removed of chicken breast (1.03kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1703 | |
| Fats | 37g | 47% |
| Saturated fats | 10g | 52% |
| Trans fats | – | |
| Cholesterol | 877mg | 292% |
| Sodium | 764mg | 33% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 320g | |
| Calcium | 155mg | 15% |
| Iron | 11mg | 134% |
| Potassium | 2642mg | 56% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 880mg | 160% |
| Copper | 1mg | 56% |
| Fluoride | – | |
| Folate (B9) | 41μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 299mg | 71% |
| Manganese | 0.2mg | 8% |
| Niacin | 142mg | 884% |
| Pantothenic acid | 10mg | 199% |
| Phosphorus | 2353mg | 336% |
| Retinol | 62μg | |
| Riboflavin (B2) | 1mg | 90% |
| Selenium | 285μg | 518% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 60% |
| Vitamin A IU | 217IU | |
| Vitamin A | 62μg | 7% |
| Vitamin B12 | 4μg | 146% |
| Vitamin B6 | 6mg | 476% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 52IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 3mg | 19% |
| Vitamin K | 3μg | 3% |
| Zinc | 10mg | 94% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 52% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 8g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 17g | |
| Arginine | 19g | |
| Aspartic acid | 29g | |
| Cystine | 4g | |
| Glutamic acid | 48g | |
| Glycine | 16g | |
| Histidine | 10g | |
| Hydroxyproline | – | |
| Isoleucine | 17g | |
| Leucine | 24g | |
| Lysine | 27g | |
| Methionine | 9g | |
| Phenylalanine | 13g | |
| Proline | 13g | |
| Serine | 11g | |
| Threonine | 14g | |
| Tryptophan | 4g | |
| Tyrosine | 11g | |
| Valine | 16g | |
Similar Foods
Chicken breast Broilers or fryers, meat only, raw
Chicken breast Broilers or fryers, meat and skin, raw
Chicken Breast Kirkland Signature
Chicken Breast Chunk Member's Mark
