chicken breast with veggies and brown rice bowl

Ingredients

• Brown rice

  long-grain, raw

  ½ cup or 93g

• Chicken breast

  cooked, roasted, skinless

  120g

• Mixed vegetables

  frozen

  30g

• Black pepper

  ground

  1 tbsp or 6g

• Salt

  table

  1 tbsp or 18g

• Cayenne pepper

  1 tbsp or 5g

• Onion powder

  1 tbsp or 7g

Directions

1. Cook brown rice over rice cooker/
2. On the side, mix your chicken breast, pepper, salt, cayenne pepper, and online powder. Add the mixed chicken breast to oven over 190 degrees for 30 minutes.
3. Steam the mixed veggies. Once done, combine the brown rice, Baked chicken, and steamed veggies in a bowl and enjoy!