1 serving of chicken broccoli sweet potato contains 335 Calories. The macronutrient breakdown is 44% carbs, 11% fat, and 45% protein. This is a good source of protein (67% of your Daily Value), fiber (28% of your Daily Value), and potassium (29% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of chicken broccoli sweet potato (417g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 335 | |
| Fats | 4g | 5% |
| Saturated fats | 1g | 4% |
| Trans fats | 0g | |
| Cholesterol | 102mg | 34% |
| Sodium | 185mg | 8% |
| Carbs | 37g | 14% |
| Net carbs | 29g | |
| Fiber | 8g | 28% |
| Sugar | 8g | |
| Protein | 38g | |
| Calcium | 113mg | 11% |
| Iron | 2mg | 30% |
| Potassium | 1371mg | 29% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 44μg | |
| Beta carotene | 12405μg | |
| Caffeine | 0mg | |
| Choline | 158mg | 29% |
| Copper | 0.3mg | 37% |
| Fluoride | 0μg | |
| Folate (B9) | 114μg | 29% |
| Lycopene | 0μg | |
| Magnesium | 103mg | 24% |
| Manganese | 1mg | 29% |
| Niacin | 15mg | 94% |
| Pantothenic acid | 4mg | 80% |
| Phosphorus | 454mg | 65% |
| Retinol | 10μg | |
| Riboflavin (B2) | 0.5mg | 38% |
| Selenium | 36μg | 66% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 20747IU | |
| Vitamin A | 1045μg | 116% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 2mg | 128% |
| Vitamin C | 125mg | 139% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 142μg | 118% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 4g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0.3g | |
| Maltose | 0.3g | |
| Galactose | 0g | |
| Starch | 18g | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.5g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |