Chicken Burrito Bowl

Ingredients

• Pam cooking spray

  Oil, original

  1 spray , about 1/3 second or 0.3g

• Chicken breast

  Broilers or fryers, meat only, raw

  16 oz or 454g

• Avocados

  California, raw

  1 fruit, without skin and seed or 136g

• Lettuce

  Romaine or cos, raw

  4 cup shredded or 188g

• Green bell pepper

  Sweet, green, raw

  1 medium or 119g

• Tomatoes

  Red, ripe, raw, year round average

  2 medium whole or 246g

• Corn

  Sweet, yellow, canned, whole kernel, drained solids

  2 can (12 oz) yields or 422g

• Canned black beans

  Low sodium, drained

  1 ⅔ cup or 433g

Directions

1. Heat a grill pan over medium-high heat. Spray with non-stick spray. Add chicken to the pan and cook 5-8 minutes per side until cooked through and no longer pink. Let rest 5 minutes before chopping into bite sized pieces; set aside.
2. Chop avocado, lettuce, green pepper, and tomao. Toss toget in a bowl with the tomatoes, corn, beans, and chicken. Serve and enjoy!