Chicken Cheesesteak

Fat 30%Carbs 39%Protein 31%
Percent Calories

1 serving of chicken cheesesteak contains 505 Calories. The macronutrient breakdown is 39% carbs, 30% fat, and 31% protein. This is a good source of protein (70% of your Daily Value), fiber (22% of your Daily Value), and potassium (24% of your Daily Value).

Makes
1 serving
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Heat oil in pan over medium heat
  2. slice onion and pepper and add to pan
  3. sauté until soft and slightly caramelized. remove from pan and keep warm
  4. thinly slice chicken and add to pan. sauté until fully cooked
  5. Add Pepper And Onion Back To Pan. Stir To Combine And Melt Cheese Over The Top
  6. put tomato paste on roll with salt and pepper. add filling to complete the sandwich

Nutrition Facts

For 1 serving of chicken cheesesteak (409g)

NutrientValue%DV
Calories505
Fats17g 21%
Saturated fats4g 22%
Trans fats0g
Cholesterol96mg 32%
Sodium2840mg 123%
Carbs49g 18%
Net carbs43g
Fiber6g 22%
Sugar12g
Protein39g
Calcium205mg 20%
Iron4mg 51%
Potassium1139mg 24%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene33μg
Beta carotene2233μg
Caffeine0mg
Choline130mg 24%
Copper0.3mg 32%
Fluoride1μg
Folate (B9)135μg 34%
Lycopene9205μg
Magnesium87mg 21%
Manganese1mg 27%
Niacin16mg 100%
Pantothenic acid3mg 51%
Phosphorus454mg 65%
Retinol41μg
Riboflavin (B2)1mg 44%
Selenium53μg 97%
Theobromine0mg
Thiamine1mg 44%
Vitamin A IU4374IU
Vitamin A253μg 28%
Vitamin B120.4μg 19%
Vitamin B61mg 110%
Vitamin C163mg 181%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E5mg 35%
Vitamin K15μg 13%
Zinc2mg 22%
Sugars
Sugar12g
Sucrose1g
Glucose5g
Fructose5g
Lactose0g
Maltose0.1g
Galactose0g
Starch0.1g
Fats
Saturated fats4g 22%
Monounsaturated fats8g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid4g
Cystine0.4g
Glutamic acid8g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.4g
Tyrosine1g
Valine2g