Chicken Chimichangas

1 Serving of chicken chimichangas contains 327 Calories. The macronutrient breakdown is 27% carbs, 40% fat, and 33% protein. This is a good source of protein (49% of your Daily Value), fiber (21% of your Daily Value), and potassium (14% of your Daily Value).
- Makes
- 4 Serving
- Prep Time
- 15 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- For the pico de gallo: In a small bowl, combine the tomato, onion, cilantro, lime juice, salt, and pepper to taste.
- For the chimichangas: In a large bowl, combine the chicken, orange juice, lime juice, garlic, cumin, and drained chiles. Mix well to incorporate.
- On a work surface, working with one at a time, place one-quarter of the chicken mixture (almost 3/4 cuonto the bottom third of a tortilla. Sprinkle each with 2 tablespoons cheese. Lift the edge nearest you and wrap it around the filling. Fold the left and right sides in toward the center and continue to roll into a tight cylinder. Set aside, seam side down, and repeat with the remaining tortillas and filling.
- To bake in the oven, bake in a preheated oven 400F 18 to 20 minutes.
- To serve: Place 3/4 cup shredded lettuce on each plate. Place a chimichanga on top, along with 2 tablespoons pico de gallo, 1 tablespoon sour cream, and 1 ounce avocado. Garnish with cilantro. Serve immediately.
- Recipe by: Gina (source: https://www.skinnytaste.com/chicken-chimichangas/)
Nutrition Facts
For 1 Serving of chicken chimichangas (310g)
Nutrient | Value | %DV |
---|---|---|
Calories | 327 | |
Fats | 15g | 19% |
Saturated fats | 5g | 25% |
Trans fats | 0g | |
Cholesterol | 77mg | 26% |
Sodium | 432mg | 19% |
Carbs | 23g | 8% |
Net carbs | 17g | |
Fiber | 6g | 21% |
Sugar | 5g | |
Protein | 27g | |
Calcium | 179mg | 18% |
Iron | 2mg | 22% |
Potassium | 658mg | 14% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 11μg | |
Beta carotene | 222μg | |
Caffeine | 0mg | |
Choline | 85mg | 15% |
Copper | 0.2mg | 17% |
Fluoride | 0.1μg | |
Folate (B9) | 53μg | 13% |
Lycopene | 0μg | |
Magnesium | 65mg | 15% |
Manganese | 0.2mg | 11% |
Niacin | 9mg | 56% |
Pantothenic acid | 2mg | 35% |
Phosphorus | 373mg | 53% |
Retinol | 43μg | |
Riboflavin (B2) | 0.3mg | 21% |
Selenium | 24μg | 43% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 13% |
Vitamin A IU | 846IU | |
Vitamin A | 78μg | 9% |
Vitamin B12 | 0.3μg | 14% |
Vitamin B6 | 1mg | 62% |
Vitamin C | 27mg | 30% |
Vitamin D IU | 5IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 2mg | 14% |
Vitamin K | 16μg | 14% |
Zinc | 2mg | 15% |
Sugars | ||
Sugar | 5g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 5g | 25% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |