Chicken dark meat
Broilers or fryers, meat and skin, cooked, fried, batter
1 chicken, bone removed of chicken dark meat (Broilers or fryers, meat and skin, cooked, fried, batter) contains 1657 Calories The macronutrient breakdown is 13% carbs, 57% fat, and 30% protein. This is a good source of protein (217% of your Daily Value), potassium (22% of your Daily Value), and vitamin b6 (107% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 chicken, bone removed
- 1 chicken, bone removed
- 2 chicken, bone removed
Nutrition Facts
For 1 chicken, bone removed of chicken dark meat (556g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1657 | |
| Fats | 104g | 133% |
| Saturated fats | 28g | 138% |
| Trans fats | – | |
| Cholesterol | 495mg | 165% |
| Sodium | 1640mg | 71% |
| Carbs | 52g | 19% |
| Net carbs | 52g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 121g | |
| Calcium | 117mg | 12% |
| Iron | 8mg | 100% |
| Potassium | 1029mg | 22% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.4mg | 49% |
| Fluoride | – | |
| Folate (B9) | 100μg | 25% |
| Lycopene | – | |
| Magnesium | 111mg | 26% |
| Manganese | 0.3mg | 14% |
| Niacin | 31mg | 195% |
| Pantothenic acid | 5mg | 106% |
| Phosphorus | 806mg | 115% |
| Retinol | 172μg | |
| Riboflavin (B2) | 1mg | 93% |
| Selenium | 131μg | 239% |
| Theobromine | – | |
| Thiamine | 1mg | 54% |
| Vitamin A IU | 573IU | |
| Vitamin A | 172μg | 19% |
| Vitamin B12 | 2μg | 63% |
| Vitamin B6 | 1mg | 107% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 12mg | 105% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 28g | 138% |
| Monounsaturated fats | 42g | |
| Polyunsaturated fats | 25g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 7g | |
| Aspartic acid | 11g | |
| Cystine | 2g | |
| Glutamic acid | 19g | |
| Glycine | 7g | |
| Histidine | 4g | |
| Hydroxyproline | – | |
| Isoleucine | 6g | |
| Leucine | 9g | |
| Lysine | 10g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 6g | |
| Serine | 4g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 6g | |
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