Chicken drumstick
Broilers or fryers, meat and skin, raw
1000 grams of chicken drumstick (Broilers or fryers, meat and skin, raw) contains 1610 Calories The macronutrient breakdown is 0.3% carbs, 53% fat, and 46% protein. This is a good source of protein (323% of your Daily Value).
Nutrition Facts
For 1000 grams of chicken drumstick
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1610 | |
| Fats | 92g | 118% |
| Saturated fats | 25g | 123% |
| Trans fats | 0.5g | |
| Cholesterol | 920mg | 307% |
| Sodium | 1060mg | 46% |
| Carbs | 1g | 0.4% |
| Net carbs | 1g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 181g | |
| Calcium | 80mg | 8% |
| Iron | 7mg | 89% |
| Potassium | 2110mg | 45% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 528mg | 96% |
| Copper | 1mg | 69% |
| Fluoride | – | |
| Folate (B9) | 30μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 180mg | 43% |
| Manganese | 0.1mg | 6% |
| Niacin | 48mg | 303% |
| Pantothenic acid | 10mg | 207% |
| Phosphorus | 1630mg | 233% |
| Retinol | 140μg | |
| Riboflavin (B2) | 2mg | 150% |
| Selenium | 202μg | 367% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 69% |
| Vitamin A IU | 460IU | |
| Vitamin A | 140μg | 16% |
| Vitamin B12 | 5μg | 221% |
| Vitamin B6 | 3mg | 265% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 25μg | 21% |
| Zinc | 19mg | 169% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 25g | 123% |
| Monounsaturated fats | 37g | |
| Polyunsaturated fats | 20g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 17g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 11g | |
| Arginine | 13g | |
| Aspartic acid | 17g | |
| Cystine | 2g | |
| Glutamic acid | 29g | |
| Glycine | 9g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 8g | |
| Leucine | 15g | |
| Lysine | 17g | |
| Methionine | 5g | |
| Phenylalanine | 7g | |
| Proline | 8g | |
| Serine | 7g | |
| Threonine | 8g | |
| Tryptophan | 2g | |
| Tyrosine | 7g | |
| Valine | 9g | |
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