Chicken drumstick
Broilers or fryers, meat and skin, raw
2270 grams of chicken drumstick (Broilers or fryers, meat and skin, raw) contains 3655 Calories. The macronutrient breakdown is 0.3% carbs, 53% fat, and 46% protein. This is a good source of protein (733% of your Daily Value).
Nutrition Facts
For 2270 grams of chicken drumstick
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3655 | |
| Fats | 209g | 268% |
| Saturated fats | 56g | 279% |
| Trans fats | 1g | |
| Cholesterol | 2088mg | 696% |
| Sodium | 2406mg | 105% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 410g | |
| Calcium | 182mg | 18% |
| Iron | 16mg | 201% |
| Potassium | 4790mg | 102% |
| Vitamin D | 2μg | 15% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 1199mg | 218% |
| Copper | 1mg | 156% |
| Fluoride | – | |
| Folate (B9) | 68μg | 17% |
| Lycopene | 0μg | |
| Magnesium | 409mg | 97% |
| Manganese | 0.3mg | 14% |
| Niacin | 110mg | 687% |
| Pantothenic acid | 23mg | 469% |
| Phosphorus | 3700mg | 529% |
| Retinol | 318μg | |
| Riboflavin (B2) | 4mg | 340% |
| Selenium | 459μg | 834% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 157% |
| Vitamin A IU | 1044IU | |
| Vitamin A | 318μg | 35% |
| Vitamin B12 | 12μg | 501% |
| Vitamin B6 | 8mg | 602% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 45IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 2μg | |
| Vitamin E | 4mg | 29% |
| Vitamin K | 57μg | 47% |
| Zinc | 42mg | 384% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 56g | 279% |
| Monounsaturated fats | 84g | |
| Polyunsaturated fats | 45g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 39g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.2g | |
| Amino Acids | ||
| Alanine | 25g | |
| Arginine | 29g | |
| Aspartic acid | 40g | |
| Cystine | 5g | |
| Glutamic acid | 66g | |
| Glycine | 21g | |
| Histidine | 12g | |
| Hydroxyproline | – | |
| Isoleucine | 19g | |
| Leucine | 34g | |
| Lysine | 38g | |
| Methionine | 11g | |
| Phenylalanine | 16g | |
| Proline | 18g | |
| Serine | 17g | |
| Threonine | 19g | |
| Tryptophan | 4g | |
| Tyrosine | 15g | |
| Valine | 20g | |
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