Chicken drumstick
Broilers or fryers, meat and skin, cooked, fried, batter
100 grams of chicken drumstick (Broilers or fryers, meat and skin, cooked, fried, batter) contains 268 Calories The macronutrient breakdown is 13% carbs, 54% fat, and 33% protein. This is a good source of protein (39% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 drumstick, bone removed
- 1 drumstick, bone removed
- 2 drumstick, bone removed
Nutrition Facts
For 100 grams of chicken drumstick
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 268 | |
| Fats | 16g | 20% |
| Saturated fats | 4g | 21% |
| Trans fats | – | |
| Cholesterol | 86mg | 29% |
| Sodium | 269mg | 12% |
| Carbs | 8g | 3% |
| Net carbs | 8g | |
| Fiber | 0.3g | 1% |
| Sugar | – | |
| Protein | 22g | |
| Calcium | 17mg | 2% |
| Iron | 1mg | 17% |
| Potassium | 186mg | 4% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 8% |
| Fluoride | – | |
| Folate (B9) | 18μg | 4% |
| Lycopene | – | |
| Magnesium | 20mg | 5% |
| Manganese | 0.1mg | 2% |
| Niacin | 5mg | 32% |
| Pantothenic acid | 1mg | 20% |
| Phosphorus | 147mg | 21% |
| Retinol | 26μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 22μg | 40% |
| Theobromine | – | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 86IU | |
| Vitamin A | 26μg | 3% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 21% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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