Chicken drumstick
Broilers or fryers, meat only, raw
1000 grams of chicken drumstick (Broilers or fryers, meat only, raw) contains 1160 Calories The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. This is a good source of protein (347% of your Daily Value).
Nutrition Facts
For 1000 grams of chicken drumstick
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1160 | |
| Fats | 37g | 48% |
| Saturated fats | 9g | 47% |
| Trans fats | 0.2g | |
| Cholesterol | 890mg | 297% |
| Sodium | 1140mg | 50% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 194g | |
| Calcium | 90mg | 9% |
| Iron | 8mg | 95% |
| Potassium | 2250mg | 48% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 567mg | 103% |
| Copper | 1mg | 73% |
| Fluoride | – | |
| Folate (B9) | 40μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 200mg | 48% |
| Manganese | 0.1mg | 6% |
| Niacin | 52mg | 325% |
| Pantothenic acid | 11mg | 220% |
| Phosphorus | 1740mg | 249% |
| Retinol | 70μg | |
| Riboflavin (B2) | 2mg | 169% |
| Selenium | 218μg | 396% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 75% |
| Vitamin A IU | 220IU | |
| Vitamin A | 70μg | 8% |
| Vitamin B12 | 5μg | 212% |
| Vitamin B6 | 4mg | 293% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 10IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 29μg | 24% |
| Zinc | 21mg | 186% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 47% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.5g | |
| Total omega 6 | 7g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 12g | |
| Arginine | 14g | |
| Aspartic acid | 19g | |
| Cystine | 2g | |
| Glutamic acid | 32g | |
| Glycine | 9g | |
| Histidine | 6g | |
| Hydroxyproline | – | |
| Isoleucine | 9g | |
| Leucine | 17g | |
| Lysine | 18g | |
| Methionine | 6g | |
| Phenylalanine | 8g | |
| Proline | 8g | |
| Serine | 8g | |
| Threonine | 9g | |
| Tryptophan | 2g | |
| Tyrosine | 7g | |
| Valine | 9g | |
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