Chicken & Dumpling Kettle-Cooked Soup

Market District

Fat 40%Carbs 41%Protein 19%
Percent Calories

1 container of chicken & dumpling kettle-cooked soup (Market District) contains 360 Calories. The macronutrient breakdown is 41% carbs, 40% fat, and 19% protein. This is a good source of protein (30% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 container of chicken & dumpling kettle-cooked soup (454g)

NutrientValue%DV
Calories360
Fats16g 21%
Saturated fats9g 45%
Trans fats0.5g
Cholesterol105mg 35%
Sodium1130mg 49%
Carbs37g 13%
Net carbs34g
Fiber3g 11%
Sugar4g
Protein17g
Calcium60mg 6%
Iron3mg 33%
Potassium340mg 7%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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