1 serving of chicken fajita wrap with guacamole contains 486 Calories. The macronutrient breakdown is 38% carbs, 22% fat, and 40% protein. This is a good source of protein (74% of your Daily Value), potassium (10% of your Daily Value), and vitamin b6 (73% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Prep the vegetables and season the chicken using the spice mix.
- Spread the guacamole onto the wrap. Top with all the ingredients and then roll up and enjoy!
Nutrition Facts
For 1 serving of chicken fajita wrap with guacamole (353g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 486 | |
| Fats | 10g | 13% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 102mg | 34% |
| Sodium | 874mg | 38% |
| Carbs | 40g | 15% |
| Net carbs | 36g | |
| Fiber | 4g | 14% |
| Sugar | 7g | |
| Protein | 42g | |
| Calcium | 56mg | 6% |
| Iron | 2mg | 19% |
| Potassium | 481mg | 10% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 18μg | |
| Beta carotene | 824μg | |
| Caffeine | 0mg | |
| Choline | 107mg | 20% |
| Copper | 0.1mg | 12% |
| Fluoride | 1μg | |
| Folate (B9) | 30μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 45mg | 11% |
| Manganese | 0.1mg | 6% |
| Niacin | 17mg | 107% |
| Pantothenic acid | 1mg | 27% |
| Phosphorus | 294mg | 42% |
| Retinol | 7μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 33μg | 60% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 1601IU | |
| Vitamin A | 86μg | 10% |
| Vitamin B12 | 0.4μg | 18% |
| Vitamin B6 | 1mg | 73% |
| Vitamin C | 94mg | 104% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 6μg | 5% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |