600 grams of chicken feet (cooked, boiled) contains 1290 Calories. The macronutrient breakdown is 0.4% carbs, 63% fat, and 37% protein. This has a moderate calorie density, with 215 Calories per 100g.
Nutrition Facts
For 600 grams of chicken feet
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1290 | |
| Fats | 88g | 112% |
| Saturated fats | 24g | 118% |
| Trans fats | – | |
| Cholesterol | 504mg | 168% |
| Sodium | 402mg | 17% |
| Carbs | 1g | 0.4% |
| Net carbs | 1g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 116g | |
| Calcium | 528mg | 53% |
| Iron | 5mg | 68% |
| Potassium | 186mg | 4% |
| Vitamin D | 1μg | 8% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 80mg | 15% |
| Copper | 1mg | 68% |
| Fluoride | – | |
| Folate (B9) | 516μg | 129% |
| Lycopene | 0μg | |
| Magnesium | 30mg | 7% |
| Manganese | – | |
| Niacin | 2mg | 15% |
| Pantothenic acid | – | |
| Phosphorus | 498mg | 71% |
| Retinol | 180μg | |
| Riboflavin (B2) | 1mg | 92% |
| Selenium | 22μg | 39% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 30% |
| Vitamin A IU | 600IU | |
| Vitamin A | 180μg | 20% |
| Vitamin B12 | 3μg | 118% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 48IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 1μg | 1% |
| Zinc | 4mg | 38% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 24g | 118% |
| Monounsaturated fats | 33g | |
| Polyunsaturated fats | 18g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.5g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.3g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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