1 serving of chicken florentine bowtie pasta contains 551 Calories. The macronutrient breakdown is 40% carbs, 33% fat, and 27% protein. This is a good source of protein (67% of your Daily Value), fiber (29% of your Daily Value), and potassium (11% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 15 minutes
- Cook Time
- 30 minutes
Ingredients
Olive oil 2 tbsp or 27g
Kosher Salt
½ teaspoon or 50g
Philadelphia Cooking Creme Original
2 cup or 200g
Directions
- Cook and shred chicken, yield 2 cups
- 1. Preheat oven to 350 degrees F. and spray a 9×13 inch baking dish with non-stick cooking spray.
- 2. Place oil in Dutch oven or large pot over medium heat. Add onion and cook, stirring until tender, about 5 minutes. Add garlic and cook, stirring for 1 minute. Stir in spinach leaves, cook, stirring until wilted about 2 minutes. Add chicken, salt, and pepper, and cook until heated through, about 3 minutes. Add cooking cream, stirring to combine.
- 3. Cook pasta according to package directions, drain and run under cold water to stop cooking. Add pasta to chicken mixture stirring to combine. Transfer to prepared baking dish and top with cheese. Bake for 20 to 30 minutes, until cheese is melted.Makes 8 servings
- http://picky-palate.com/2011/08/05/chicken-florentine-bowtie-pasta/#more-15671
Nutrition Facts
For 1 serving of chicken florentine bowtie pasta
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 551 | |
| Fats | 21g | 26% |
| Saturated fats | 5g | 26% |
| Trans fats | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 310mg | 13% |
| Carbs | 57g | 21% |
| Net carbs | 49g | |
| Fiber | 8g | 29% |
| Sugar | 2g | |
| Protein | 38g | |
| Calcium | 409mg | 41% |
| Iron | 3mg | 39% |
| Potassium | 537mg | 11% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 863μg | |
| Caffeine | 0mg | |
| Choline | 63mg | 11% |
| Copper | 0.4mg | 41% |
| Fluoride | 0.2μg | |
| Folate (B9) | 75μg | 19% |
| Lycopene | 0μg | |
| Magnesium | 126mg | 30% |
| Manganese | 2mg | 95% |
| Niacin | 9mg | 55% |
| Pantothenic acid | 2mg | 32% |
| Phosphorus | 508mg | 73% |
| Retinol | 57μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 64μg | 116% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 29% |
| Vitamin A IU | 1628IU | |
| Vitamin A | 129μg | 14% |
| Vitamin B12 | 0.5μg | 19% |
| Vitamin B6 | 1mg | 70% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 76μg | 63% |
| Zinc | 3mg | 29% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.2g | |
| Glucose | 0.4g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |






