Chicken frankfurter
2 link of chicken frankfurter contains 201 Calories The macronutrient breakdown is 5% carbs, 67% fat, and 28% protein. This has a moderate calorie density, with 223 Calories per 100g.
Nutrition Facts
For 2 link of chicken frankfurter (90g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 201 | |
| Fats | 15g | 19% |
| Saturated fats | 3g | 17% |
| Trans fats | 0.1g | |
| Cholesterol | 86mg | 29% |
| Sodium | 680mg | 30% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | 0.4g | 1% |
| Sugar | 0.5g | |
| Protein | 14g | |
| Calcium | 67mg | 7% |
| Iron | 1mg | 13% |
| Potassium | 182mg | 4% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 45mg | 8% |
| Copper | 0.1mg | 8% |
| Fluoride | – | |
| Folate (B9) | 6μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 18mg | 4% |
| Manganese | 0.1mg | 2% |
| Niacin | 4mg | 26% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 146mg | 21% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 21μg | 38% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 4% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0.5μg | 20% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 19IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 0μg | 0% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 0.5g | |
| Sucrose | 0g | |
| Glucose | 0.4g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 0.5g | |
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