Chicken gumbo soup

Campbell's, condensed

Carbs 70%Fat 16%Protein 14%
Percent Calories

½ serving 1/2 cup of chicken gumbo soup (Campbell's, condensed) contains 30 Calories. The macronutrient breakdown is 70% carbs, 16% fat, and 14% protein. This has a relatively low calorie density, with 48 Calories per 100g.

Nutrition Facts

For ½ serving 1/2 cup of chicken gumbo soup (63g)

NutrientValue%DV
Calories30
Fats0.5g 1%
Saturated fats0.3g 1%
Trans fats0g
Cholesterol3mg 1%
Sodium435mg 19%
Carbs5g 2%
Net carbs4g
Fiber1g 2%
Sugar1g
Protein1g
Calcium10mg 1%
Iron0mg 0%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU50IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.3g 1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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