Chicken Gyros

Fat 45%Carbs 29%Protein 27%
Percent Calories

1 servings of chicken gyros contains 535 Calories. The macronutrient breakdown is 29% carbs, 45% fat, and 27% protein. This is a good source of protein (61% of your Daily Value), potassium (8% of your Daily Value), and vitamin b6 (48% of your Daily Value).

Makes
2 servings
Prep Time
20 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. In a large resealable plastic bag, combine the lemon juice, oil, 1/2 teaspoon garlic, mustard and oregano; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour. In a small bowl, combine the cucumber, yogurt, dill and remaining garlic; cover and refrigerate until serving. , Drain and discard marinade. In a large nonstick skillet, cook and stir the chicken for 7-8 minutes or until no longer pink. Spoon onto pita breads. Top with yogurt mixture and onion; fold in half.
  2. Recipe by: Taste of Home (source: https://www.tasteofhome.com/recipes/chicken-gyros/)

Nutrition Facts

For 1 servings of chicken gyros

NutrientValue%DV
Calories535
Fats26g 33%
Saturated fats5g 25%
Trans fats0.1g
Cholesterol74mg 25%
Sodium100mg 4%
Carbs37g 14%
Net carbs36g
Fiber1g 3%
Sugar2g
Protein34g
Calcium71mg 7%
Iron1mg 16%
Potassium390mg 8%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene14μg
Caffeine0mg
Choline86mg 16%
Copper0.1mg 8%
Fluoride0.5μg
Folate (B9)19μg 5%
Lycopene0μg
Magnesium40mg 10%
Manganese0.1mg 5%
Niacin11mg 71%
Pantothenic acid1mg 22%
Phosphorus259mg 37%
Retinol28μg
Riboflavin (B2)0.2mg 16%
Selenium23μg 42%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU134IU
Vitamin A30μg 3%
Vitamin B121μg 27%
Vitamin B61mg 48%
Vitamin C13mg 15%
Vitamin D IU18IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 15%
Vitamin K12μg 10%
Zinc1mg 10%
Sugars
Sugar2g
Sucrose0.1g
Glucose1g
Fructose1g
Lactose1g
Maltose0g
Galactose0.2g
Starch0g
Fats
Saturated fats5g 25%
Monounsaturated fats14g
Polyunsaturated fats4g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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