Chicken Gyros
1 servings of chicken gyros contains 535 Calories. The macronutrient breakdown is 29% carbs, 45% fat, and 27% protein. This is a good source of protein (61% of your Daily Value), potassium (8% of your Daily Value), and vitamin b6 (48% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 20 minutes
- Cook Time
- 10 minutes
Ingredients
Giannis Pita Bread
2 servings or 200g
Directions
- In a large resealable plastic bag, combine the lemon juice, oil, 1/2 teaspoon garlic, mustard and oregano; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour. In a small bowl, combine the cucumber, yogurt, dill and remaining garlic; cover and refrigerate until serving. , Drain and discard marinade. In a large nonstick skillet, cook and stir the chicken for 7-8 minutes or until no longer pink. Spoon onto pita breads. Top with yogurt mixture and onion; fold in half.
- Recipe by: Taste of Home (source: https://www.tasteofhome.com/recipes/chicken-gyros/)
Nutrition Facts
For 1 servings of chicken gyros
Nutrient | Value | %DV |
---|---|---|
Calories | 535 | |
Fats | 26g | 33% |
Saturated fats | 5g | 25% |
Trans fats | 0.1g | |
Cholesterol | 74mg | 25% |
Sodium | 100mg | 4% |
Carbs | 37g | 14% |
Net carbs | 36g | |
Fiber | 1g | 3% |
Sugar | 2g | |
Protein | 34g | |
Calcium | 71mg | 7% |
Iron | 1mg | 16% |
Potassium | 390mg | 8% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 3μg | |
Beta carotene | 14μg | |
Caffeine | 0mg | |
Choline | 86mg | 16% |
Copper | 0.1mg | 8% |
Fluoride | 0.5μg | |
Folate (B9) | 19μg | 5% |
Lycopene | 0μg | |
Magnesium | 40mg | 10% |
Manganese | 0.1mg | 5% |
Niacin | 11mg | 71% |
Pantothenic acid | 1mg | 22% |
Phosphorus | 259mg | 37% |
Retinol | 28μg | |
Riboflavin (B2) | 0.2mg | 16% |
Selenium | 23μg | 42% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 134IU | |
Vitamin A | 30μg | 3% |
Vitamin B12 | 1μg | 27% |
Vitamin B6 | 1mg | 48% |
Vitamin C | 13mg | 15% |
Vitamin D IU | 18IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 15% |
Vitamin K | 12μg | 10% |
Zinc | 1mg | 10% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0.1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0.2g | |
Starch | 0g | |
Fats | ||
Saturated fats | 5g | 25% |
Monounsaturated fats | 14g | |
Polyunsaturated fats | 4g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |