Chicken Hash Patty

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  6 oz or 170g

• Potato

  Flesh and skin, raw

  ½ cup, diced or 75g

• Corn

  Sweet, yellow, raw

  ¼ cup or 36g

• Egg

  Whole, fresh eggs

  1 large or 50g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  ½ medium or 8g

• Cayenne pepper

  Spices, red or cayenne

  1 tsp or 2g

• Paprika

  Spices

  1 tsp or 2g

• Garlic powder

  Spices

  1 tsp or 3g

• Olive oil

  Salad or cooking

  2 tsp or 9g

Directions

1. Bring a pot of water to a boil. Add the chicken breast and boil for 8-12 minutes, or until the chicken is cooked through and no longer pink. Drain and set aside to cool slightly. Shred with two forks.
2. Grate the potatoes and chop the green onions. In a bowl, mix all ingredients except the oil to form a patty.
3. Heat the oil in a sauté pan over medium-high heat. Cook the patty until golden brown on each side, about 5-8 minutes. Enjoy!