1 serving of chicken korma contains 742 Calories. The macronutrient breakdown is 27% carbs, 38% fat, and 36% protein. This is a good source of protein (113% of your Daily Value), fiber (15% of your Daily Value), and potassium (28% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 400 minutes
Ingredients
Korma Simmer Sauce 4 servings or 448g
Nutrition Facts
For 1 serving of chicken korma (684g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 742 | |
| Fats | 30g | 38% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 182mg | 61% |
| Sodium | 136mg | 6% |
| Carbs | 47g | 17% |
| Net carbs | 43g | |
| Fiber | 4g | 15% |
| Sugar | 4g | |
| Protein | 63g | |
| Calcium | 50mg | 5% |
| Iron | 2mg | 23% |
| Potassium | 1302mg | 28% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 220mg | 40% |
| Copper | 0.1mg | 15% |
| Fluoride | 1μg | |
| Folate (B9) | 50μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 97mg | 23% |
| Manganese | 0.2mg | 9% |
| Niacin | 25mg | 156% |
| Pantothenic acid | 4mg | 82% |
| Phosphorus | 603mg | 86% |
| Retinol | 18μg | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | 58μg | 105% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 29% |
| Vitamin A IU | 66IU | |
| Vitamin A | 18μg | 2% |
| Vitamin B12 | 1μg | 23% |
| Vitamin B6 | 2mg | 184% |
| Vitamin C | 22mg | 25% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 2μg | 2% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 13g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |