Chicken Laksa
1 Serve of chicken laksa contains 175 Calories. The macronutrient breakdown is 39% carbs, 27% fat, and 33% protein. This is a good source of protein (26% of your Daily Value), potassium (11% of your Daily Value), and calcium (20% of your Daily Value).
- Makes
- 4 Serve
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Curry paste 1 tbsp or 15g
Nutrition Facts
For 1 Serve of chicken laksa (204g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 175 | |
| Fats | 5g | 7% |
| Saturated fats | 1g | 3% |
| Trans fats | 0g | |
| Cholesterol | 26mg | 9% |
| Sodium | 188mg | 8% |
| Carbs | 17g | 6% |
| Net carbs | 16g | |
| Fiber | 1g | 3% |
| Sugar | 9g | |
| Protein | 14g | |
| Calcium | 200mg | 20% |
| Iron | 1mg | 9% |
| Potassium | 503mg | 11% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 614μg | |
| Caffeine | 0mg | |
| Choline | 52mg | 9% |
| Copper | 0.2mg | 18% |
| Fluoride | 5μg | |
| Folate (B9) | 32μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 35mg | 8% |
| Manganese | 0.1mg | 4% |
| Niacin | 5mg | 30% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 242mg | 35% |
| Retinol | 78μg | |
| Riboflavin (B2) | 0.4mg | 33% |
| Selenium | 13μg | 24% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 1285IU | |
| Vitamin A | 129μg | 14% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 0.4mg | 28% |
| Vitamin C | 3mg | 4% |
| Vitamin D IU | 53IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 12μg | 10% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0g | |
| Glucose | 0.4g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 3% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |