1 serving of chicken liver pate (homemade) contains 254 Calories. The macronutrient breakdown is 13% carbs, 64% fat, and 24% protein. This is a good source of protein (24% of your Daily Value), iron (95% of your Daily Value), and vitamin a (295% of your Daily Value).
Ingredients
Directions
- Heat 1 TBS of the butter in a frying pan over a medium heat. Add the shallot, grated carrot and thyme and saute until soft, add garlic for 30 seconds.
- Turn up the heat to medium-high, add the livers and saute for a couple of minutes until browned on the outside but still pink inside. Transfer to a food processor bowl and set aside.
- Add the port or madeira to the pan and boil until reduced to a couple of tablespoons. Add to the food processor with the the cream, salt and other spices. Process until smooth. Add 2 TBS of the remaining butter, and continue processing.
- Pass through a sieve into a serving dish and chill for ½ hour. Optional - Melt remaining 1TBS butter, pour on top then refrigerate until set.
Nutrition Facts
For 1 serving of chicken liver pate (144g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 254 | |
| Fats | 16g | 21% | 
| Saturated fats | 10g | 48% | 
| Trans fats | 0.4g | |
| Cholesterol | 293mg | 98% | 
| Sodium | 1228mg | 53% | 
| Carbs | 7g | 3% | 
| Net carbs | 6g | |
| Fiber | 1g | 4% | 
| Sugar | 2g | |
| Protein | 13g | |
| Calcium | 29mg | 3% | 
| Iron | 8mg | 95% | 
| Potassium | 271mg | 6% | 
| Vitamin D | 0.1μg | 1% | 
| Vitamins and Minerals | ||
| Alpha carotene | 426μg | |
| Beta carotene | 1062μg | |
| Caffeine | 0mg | |
| Choline | 152mg | 28% | 
| Copper | 0.4mg | 43% | 
| Fluoride | 1μg | |
| Folate (B9) | 453μg | 113% | 
| Lycopene | 30μg | |
| Magnesium | 20mg | 5% | 
| Manganese | 0.3mg | 14% | 
| Niacin | 8mg | 47% | 
| Pantothenic acid | 5mg | 96% | 
| Phosphorus | 242mg | 35% | 
| Retinol | 2551μg | |
| Riboflavin (B2) | 1mg | 103% | 
| Selenium | 42μg | 76% | 
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 22% | 
| Vitamin A IU | 10634IU | |
| Vitamin A | 2658μg | 295% | 
| Vitamin B12 | 13μg | 523% | 
| Vitamin B6 | 1mg | 55% | 
| Vitamin C | 16mg | 18% | 
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 6% | 
| Vitamin K | 10μg | 8% | 
| Zinc | 2mg | 20% | 
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.4g | |
| Glucose | 2g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 10g | 48% | 
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |









