Chicken liver pate
Canned
200 grams of chicken liver pate (Canned) contains 402 Calories The macronutrient breakdown is 13% carbs, 60% fat, and 27% protein. This is a good source of vitamin b12 (673% of your Daily Value).
Nutrition Facts
For 200 grams of chicken liver pate
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 402 | |
| Fats | 26g | 34% |
| Saturated fats | 8g | 40% |
| Trans fats | – | |
| Cholesterol | 782mg | 261% |
| Sodium | 772mg | 34% |
| Carbs | 13g | 5% |
| Net carbs | 13g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 27g | |
| Calcium | 20mg | 2% |
| Iron | 18mg | 230% |
| Potassium | 190mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 458mg | 83% |
| Copper | 0.4mg | 40% |
| Fluoride | – | |
| Folate (B9) | 642μg | 161% |
| Lycopene | 0μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.3mg | 14% |
| Niacin | 15mg | 94% |
| Pantothenic acid | 5mg | 105% |
| Phosphorus | 350mg | 50% |
| Retinol | 434μg | |
| Riboflavin (B2) | 3mg | 216% |
| Selenium | 92μg | 168% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 1448IU | |
| Vitamin A | 434μg | 48% |
| Vitamin B12 | 16μg | 673% |
| Vitamin B6 | 1mg | 40% |
| Vitamin C | 20mg | 22% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 0μg | 0% |
| Zinc | 4mg | 39% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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