1 cup of chicken liver pate (Canned) contains 418 Calories. The macronutrient breakdown is 13% carbs, 60% fat, and 27% protein. This is a good source of vitamin b12 (699% of your Daily Value).
Nutrition Facts
For 1 cup of chicken liver pate (208g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 418 | |
| Fats | 27g | 35% |
| Saturated fats | 8g | 42% |
| Trans fats | – | |
| Cholesterol | 813mg | 271% |
| Sodium | 803mg | 35% |
| Carbs | 14g | 5% |
| Net carbs | 14g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 28g | |
| Calcium | 21mg | 2% |
| Iron | 19mg | 239% |
| Potassium | 198mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 476mg | 87% |
| Copper | 0.4mg | 42% |
| Fluoride | – | |
| Folate (B9) | 668μg | 167% |
| Lycopene | 0μg | |
| Magnesium | 27mg | 6% |
| Manganese | 0.3mg | 15% |
| Niacin | 16mg | 98% |
| Pantothenic acid | 5mg | 109% |
| Phosphorus | 364mg | 52% |
| Retinol | 451μg | |
| Riboflavin (B2) | 3mg | 224% |
| Selenium | 96μg | 174% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 1506IU | |
| Vitamin A | 451μg | 50% |
| Vitamin B12 | 17μg | 699% |
| Vitamin B6 | 1mg | 42% |
| Vitamin C | 21mg | 23% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 0μg | 0% |
| Zinc | 4mg | 40% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 42% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.5g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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