Chicken mcnuggets

Mcdonald's

Chicken mcnuggets
Fat 59%Carbs 20%Protein 21%
Percent Calories

2 pieces 2.3 oz of chicken mcnuggets (Mcdonald's) contains 97 Calories The macronutrient breakdown is 20% carbs, 59% fat, and 21% protein. This is a good source of protein (9% of your Daily Value) and vitamin b6 (10% of your Daily Value).

Nutrition Facts

For 2 pieces 2.3 oz of chicken mcnuggets (32g)

NutrientValue%DV
Calories97
Fats6g 8%
Saturated fats1g 5%
Trans fats0g
Cholesterol14mg 5%
Sodium181mg 8%
Carbs5g 2%
Net carbs5g
Fiber0.3g 1%
Sugar0g
Protein5g
Calcium4mg 0.4%
Iron0.3mg 4%
Potassium81mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 2%
Fluoride
Folate (B9)9μg 2%
Lycopene
Magnesium8mg 2%
Manganese0mg 2%
Niacin2mg 15%
Pantothenic acid0.3mg 6%
Phosphorus87mg 12%
Retinol
Riboflavin (B2)0mg 3%
Selenium
Theobromine
Thiamine0.1mg 4%
Vitamin A IU
Vitamin A
Vitamin B120.1μg 4%
Vitamin B60.1mg 10%
Vitamin C0.4mg 0.4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.2mg 2%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods