Chicken mcnuggets
Mcdonald's
100 grams of chicken mcnuggets (Mcdonald's) contains 302 Calories The macronutrient breakdown is 20% carbs, 59% fat, and 21% protein. This is a good source of protein (28% of your Daily Value) and vitamin b6 (31% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 pieces 2.3 oz
- 1 pieces 2.3 oz
- 2 pieces 2.3 oz
- 0.5 pieces 3.4 oz
- 1 pieces 3.4 oz
- 2 pieces 3.4 oz
- 0.5 pieces 5.6 oz
- 1 pieces 5.6 oz
- 2 pieces 5.6 oz
Nutrition Facts
For 100 grams of chicken mcnuggets
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 302 | |
| Fats | 20g | 25% |
| Saturated fats | 3g | 16% |
| Trans fats | 0.1g | |
| Cholesterol | 44mg | 15% |
| Sodium | 566mg | 25% |
| Carbs | 15g | 5% |
| Net carbs | 14g | |
| Fiber | 1g | 3% |
| Sugar | 0.1g | |
| Protein | 16g | |
| Calcium | 11mg | 1% |
| Iron | 1mg | 11% |
| Potassium | 252mg | 5% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0mg | 5% |
| Fluoride | – | |
| Folate (B9) | 28μg | 7% |
| Lycopene | – | |
| Magnesium | 24mg | 6% |
| Manganese | 0.1mg | 6% |
| Niacin | 7mg | 46% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 272mg | 39% |
| Retinol | – | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0.4mg | 31% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 0.1g | |
| Sucrose | 0.1g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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