Chicken, meat and skin
Broilers or fryers, cooked, stewed
2 chicken, bone removed of chicken, meat and skin (Broilers or fryers, cooked, stewed) contains 2926 Calories The macronutrient breakdown is 0% carbs, 53% fat, and 47% protein. This has a moderate calorie density, with 219 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, chopped or diced
- 1 cup, chopped or diced
- 2 cup, chopped or diced
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 chicken, bone removed
- 1 chicken, bone removed
- 2 chicken, bone removed
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 2 chicken, bone removed of chicken, meat and skin (1.34kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2926 | |
| Fats | 168g | 215% |
| Saturated fats | 47g | 234% |
| Trans fats | – | |
| Cholesterol | 1042mg | 347% |
| Sodium | 895mg | 39% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 330g | |
| Calcium | 174mg | 17% |
| Iron | 15mg | 194% |
| Potassium | 2218mg | 47% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 767mg | 139% |
| Copper | 1mg | 85% |
| Fluoride | – | |
| Folate (B9) | 67μg | 17% |
| Lycopene | 0μg | |
| Magnesium | 254mg | 60% |
| Manganese | 0.3mg | 11% |
| Niacin | 75mg | 467% |
| Pantothenic acid | 9mg | 178% |
| Phosphorus | 1857mg | 265% |
| Retinol | 588μg | |
| Riboflavin (B2) | 2mg | 152% |
| Selenium | 240μg | 437% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 51% |
| Vitamin A IU | 1951IU | |
| Vitamin A | 588μg | 65% |
| Vitamin B12 | 3μg | 111% |
| Vitamin B6 | 3mg | 226% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 13IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 28μg | 23% |
| Zinc | 24mg | 214% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 47g | 234% |
| Monounsaturated fats | 66g | |
| Polyunsaturated fats | 37g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.3g | |
| Amino Acids | ||
| Alanine | 19g | |
| Arginine | 21g | |
| Aspartic acid | 29g | |
| Cystine | 4g | |
| Glutamic acid | 48g | |
| Glycine | 21g | |
| Histidine | 10g | |
| Hydroxyproline | – | |
| Isoleucine | 16g | |
| Leucine | 24g | |
| Lysine | 27g | |
| Methionine | 9g | |
| Phenylalanine | 13g | |
| Proline | 16g | |
| Serine | 12g | |
| Threonine | 14g | |
| Tryptophan | 4g | |
| Tyrosine | 11g | |
| Valine | 16g | |
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