Barbecued Chicken

Ingredients

• Chicken, meat and skin

  Broilers or fryers, raw

  1 whole chicken or 920g

• Onions

  Raw

  1 large or 150g

• Vinegar

  Cider

  3 tbsp or 45g

• Worcestershire sauce

  3 tbsp or 51g

• Brown sugar

  6 tsp packed or 28g

• Pepper

  Spices, black

  1 dash or 0.1g

• Pepper or hot sauce

  Ready-to-serve

  1 tsp or 5g

• Chili powder

  Spices

  1 tbsp or 8g

• Chicken broth

  Soup, canned, less/reduced sodium

  1 cup or 240g

Directions

1. Place whole chicken in a 13 x 9 x 2 inch pan and arrange sliced onions over the top.
2. In a separate bowl, mix together apple cider vinegar, Worcestershire sauce, brown sugar, pepper, hot sauce, chili powder, and chicken broth.
3. Pour the mixture over the chicken and bake at 350°F for 1 hour or until safely cooked through to an internal temperature of 165°F.
4. While the chicken is cooking, baste with juices occasionally.