2 chicken of chicken, meat and skin and giblets and neck (Broilers or fryers, raw) contains 4456 Calories. The macronutrient breakdown is 0.3% carbs, 64% fat, and 35% protein. This is a good source of protein (685% of your Daily Value), potassium (84% of your Daily Value), and iron (343% of your Daily Value).
Nutrition Facts
For 2 chicken of chicken, meat and skin and giblets and neck (2.09kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4456 | |
| Fats | 310g | 398% |
| Saturated fats | 89g | 444% |
| Trans fats | – | |
| Cholesterol | 1883mg | 628% |
| Sodium | 1464mg | 64% |
| Carbs | 3g | 1% |
| Net carbs | 3g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 383g | |
| Calcium | 230mg | 23% |
| Iron | 27mg | 343% |
| Potassium | 3954mg | 84% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 149% |
| Fluoride | – | |
| Folate (B9) | 628μg | 157% |
| Lycopene | – | |
| Magnesium | 418mg | 100% |
| Manganese | 1mg | 26% |
| Niacin | 139mg | 868% |
| Pantothenic acid | 22mg | 449% |
| Phosphorus | 3117mg | 445% |
| Retinol | 4853μg | |
| Riboflavin (B2) | 4mg | 299% |
| Selenium | 247μg | 449% |
| Theobromine | – | |
| Thiamine | 1mg | 106% |
| Vitamin A IU | 16129IU | |
| Vitamin A | 4853μg | 539% |
| Vitamin B12 | 23μg | 968% |
| Vitamin B6 | 7mg | 547% |
| Vitamin C | 54mg | 60% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 31mg | 281% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 89g | 444% |
| Monounsaturated fats | 127g | |
| Polyunsaturated fats | 67g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 0.2g | |
| Docosapentaenoic Acid (DPA) | 0.2g | |
| Amino Acids | ||
| Alanine | 22g | |
| Arginine | 24g | |
| Aspartic acid | 34g | |
| Cystine | 5g | |
| Glutamic acid | 56g | |
| Glycine | 26g | |
| Histidine | 11g | |
| Hydroxyproline | – | |
| Isoleucine | 19g | |
| Leucine | 28g | |
| Lysine | 31g | |
| Methionine | 10g | |
| Phenylalanine | 15g | |
| Proline | 19g | |
| Serine | 14g | |
| Threonine | 16g | |
| Tryptophan | 4g | |
| Tyrosine | 12g | |
| Valine | 19g | |
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Chicken roasted, meat and skin, giblets and neck
