Chicken neck

cooked, fried, floured

Fat 65%Protein 30%
Percent Calories

2 neck, bone removed of chicken neck (cooked, fried, floured) contains 239 Calories. The macronutrient breakdown is 5% carbs, 65% fat, and 30% protein. This is a good source of protein (31% of your Daily Value).

Nutrition Facts

For 2 neck, bone removed of chicken neck (72g)

NutrientValue%DV
Calories239
Fats17g 22%
Saturated fats5g 23%
Trans fats–
Cholesterol68mg 23%
Sodium59mg 3%
Carbs3g 1%
Net carbs3g
Fiber–
Sugar–
Protein17g
Calcium22mg 2%
Iron2mg 22%
Potassium130mg 3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 10%
Fluoride–
Folate (B9)8μg 2%
Lycopene–
Magnesium14mg 3%
Manganese0mg 2%
Niacin4mg 24%
Pantothenic acid1mg 14%
Phosphorus95mg 14%
Retinol41μg
Riboflavin (B2)0.2mg 14%
Selenium13μg 24%
Theobromine–
Thiamine0.1mg 5%
Vitamin A IU137IU
Vitamin A41μg 5%
Vitamin B120.2μg 8%
Vitamin B60.2mg 14%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc2mg 20%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 23%
Monounsaturated fats7g
Polyunsaturated fats4g
Trans fats–
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.5g
Hydroxyproline–
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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